October 13, 2009

Perpignan, France:  50 burpees (time of approx. 4:40).

Unable to do the planned 100 burpees for time.

October 12, 2009

Valencia, Spain:  Super circuit of dumbbell clean and presses, snatches and 1-handed swings.  Time of less than 19:59.  Followed up with some core work.

 

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