April 12, 2009
Day of Rest.
April 11, 2009
At home:
YRG yoga - 20 min.
"Rock Your Body" dvd.
April 10, 2009
At Clubhouse:
30 min running on treadmill.
ab work on floor
6 pull-ups, 4 chin-ups.
April 9, 2009
Day of Rest
Day of Rest.
At home:
YRG yoga - 20 min.
"Rock Your Body" dvd.
At Clubhouse:
30 min running on treadmill.
ab work on floor
6 pull-ups, 4 chin-ups.
Day of Rest
