December 6, 2008
At Community Center: 1 hour Zumba class; 41 minutes (12 miles) on recumbent staionary bike (level 8-14); stretching.
At Community Center: 1 hour Zumba class; 41 minutes (12 miles) on recumbent staionary bike (level 8-14); stretching.
Day of physical training rest.
Day of physical training rest.
