Deccember 2, 2008
At home: 10 min. ballet warm-up
At clubhouse: 30 min. stationary rowing, 1 set pull-ups/chin-ups, stretching
December 1, 2008
At gym: 1 hour "sculpt" class; 1 hour "High-lo Impact" class; 1 hour yoga class; 1 hour Zumba class.
At home: 10 min. ballet warm-up
At clubhouse: 30 min. stationary rowing, 1 set pull-ups/chin-ups, stretching
At gym: 1 hour "sculpt" class; 1 hour "High-lo Impact" class; 1 hour yoga class; 1 hour Zumba class.
