November 26, 2008
At Clubhouse: 10 min fast running on treadmill (6.7 - 7.4 pace); 10 min elliptical - level 14; 10 min. stationary rowing.
At home: 40 min. ballet DVDs
10 min. ab routine.
Comments »
The URI to TrackBack this entry is: http://ladyhardbody.blogsome.com/2008/11/26/november-26-2008/trackback/
No comments yet.
RSS feed for comments on this post.
Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
