November 12, 2008
At home: 20 min. belly dancing warmup; At Community Clubhouse: 27 minutes continuous running on treadmill (6.3 - 6.4 pace). 10 min. walking on treadmill. Evening ballet class: 50 min.
At home: 20 min. belly dancing warmup; At Community Clubhouse: 27 minutes continuous running on treadmill (6.3 - 6.4 pace). 10 min. walking on treadmill. Evening ballet class: 50 min.
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