October 28, 2008
Eclectic mix: The Lady Hardbody Fitness™ Workout of the Day consisted of 16 different resistance and/or physioball exercises. Total of 32 sets.
Eclectic mix: The Lady Hardbody Fitness™ Workout of the Day consisted of 16 different resistance and/or physioball exercises. Total of 32 sets.
Day of physical training rest.
Day of physical training rest.