October 2, 2008
Community clubhouse: 25 burpees, 10-minutes elliptical, pull-ups/chin-ups superset. 25 burpees, 10-minutes fast treadmill running, pull-ups/chin-ups superset. 25 burpees, 10-minutes rowing, pull-ups/chin-ups superset. 25 burpees, pull-ups/chin-ups superset.
