July 31, 2007 in San Diego, Cal.
Hotel fitness center: 30 min. elliptical; 3 pull-up/chin up sets; ab exercises on a Bosu; 20 Squats with 2x5 lb dumbbells on a Bosu; 20 KB swings with a 30 lb dumbbell; 20 bench presses; 20 dumbbell flyes.
Comments »
The URI to TrackBack this entry is: http://ladyhardbody.blogsome.com/2007/07/31/july-31-2007-in-san-diego/trackback/
No comments yet.
RSS feed for comments on this post.
Leave a comment
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
