July 4, 2007 - Workout
Aerobic conditioning: At the community clubhouse LHB did: 10-minutes elliptical, 1 set of pullups/chinups (6/3), and 20-minutes treadmill running.
Aerobic conditioning: At the community clubhouse LHB did: 10-minutes elliptical, 1 set of pullups/chinups (6/3), and 20-minutes treadmill running.
