June 12, 2007
Aerobic conditioning: At the community clubhouse LHB did: 35-minutes treadmill running, 5-minutes elliptical, 1 set of pull-up/chin-up combos.
Aerobic conditioning: At the community clubhouse LHB did: 35-minutes treadmill running, 5-minutes elliptical, 1 set of pull-up/chin-up combos.