June 1, 2007 - Lady Hardbody Workout
250 Burpees Challenge: The Lady Hardbody Workout of the Day consisted of: 250 burpees for time (27:35). Added two medicine ball core exercises (V-ups, Russian twists). Closed out with 10 minutes of yoga.
250 Burpees Challenge: The Lady Hardbody Workout of the Day consisted of: 250 burpees for time (27:35). Added two medicine ball core exercises (V-ups, Russian twists). Closed out with 10 minutes of yoga.
