May 28, 2007 - Lady Hardbody Workout
"Zorra’s Zoo": The Lady Hardbody Workout of the Day consisted of: 65 burpees (time: 4:46.84), animal movements (15 exercises, 16 sets), medicine ball core circuit (5 exercises with 10-lb. medicine ball), 1-set of burpees with 2x5 lb. dumbbells, 1-set of double push-up burpees. Closed with 20 minutes yoga from Denise Austin Yoga and Pilates DVD.
