Aerobic conditioning: At the community clubhouse LHB did 10-minutes rowing, 25-minutes treadmill running. At home did 10-minute program from 10 Minute Solution: Belly Blaster, 10-minute program from 10 Minute Solution: Yoga. Closed with 10 pull-ups, a new single set PR.
The URI to TrackBack this entry is: http://ladyhardbody.blogsome.com/2007/05/25/may-25-2007/trackback/
No comments yet.
RSS feed for comments on this post.
Line and paragraph breaks automatic, e-mail address never displayed, HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
