May 21, 2007
Home workout: LHB did the 34-minute workout from the Crunch Bikini Body DVD.
May 20, 2007 - Lady Hardbody Workout
"Bodyweight Blast": The Lady Hardbody Workout of the Day consisted of 33 bodyweight exercises, 8 of them plyometric in nature. Closed with some stretching, and then a nice walk.
