May 13, 2007
Aerobic: LHB did a 3 1/2 mile run. At home did some stretching and 3 sets of "Manmakers."
May 12, 2007
Aerobic: LHB did a 3 mile run, followed by 2 sets of pull-ups and monkey bar ladder work. At home did stretching and ab work.
Aerobic: LHB did a 3 1/2 mile run. At home did some stretching and 3 sets of "Manmakers."
Aerobic: LHB did a 3 mile run, followed by 2 sets of pull-ups and monkey bar ladder work. At home did stretching and ab work.
