May 5, 2007
Aerobic conditioning: At the community clubhouse LHB did 10-minutes elliptical, 40-minutes treadmill (30 running), 3 sets of pull-up. At home she did some stretching on her own.
Aerobic conditioning: At the community clubhouse LHB did 10-minutes elliptical, 40-minutes treadmill (30 running), 3 sets of pull-up. At home she did some stretching on her own.
