November 1, 2011

An LHB Countdown workout.  Self-administered.

October 28, 2011

Unspecified LHB workout.  Self-initiated.

October 14, 2011

The Lady Hardbody "Mujer de Hierro" workout. Untimed. Client administered.

October 3, 2011

The Lady Hardbody "Mujer de Hierro" workout. Untimed. Client administered.

September 25, 2011

The Lady Hardbody "Fabulous 50s" workout. Time of 22:53.09

September 22, 2011

A Lady Hardbody “Kettlebell Cardio (KB18) Workout.”  Time of 30:39.

September 18, 2011

A Lady Hardbody “Light Workout.”

September 10, 2011

The Lady Hardbody "Mujer de Hierro" workout. Untimed. Client administered.

September 1, 2011

The Lady Hardbody "Mujer de Hierro" workout. Untimed. Client administered.

August 28, 2011

A Lady Hardbody "WomanMakers" workout. Time of 20:43.50.